Overview

At the Joshua Creek Heritage Art Centre-Yoga and Meditation Retreat, you may escape the hustle and bustle of daily life and go on a transformative journey that blends physical exercise, mental concentration, and reflection. Natural beauty and our quiet woodland retreat are inextricably linked. As a result, it is the ideal spot for you to relax, rejuvenate, and feel more alive. Our trainers will create a training program that combines mind and body relaxation techniques to assist students improve their physical strength and emotional well-being. Our program already includes classes in nutrition, self-care, and stress management.